On Monday, Arpil 6th, we will be hosting the Shrinking Jeans 30 Day Shred Challenge. I know many of you know what the 30 Day Shred Challenge is, but I know many of you have probably never even heard of it before. Essentially, the Shred Challenge was created by fitness trainer Jillian Michaels. She has created a workout DVD that is intended be done daily for 30 days straight, the video is separated into three segments, Level 1, 2 and 3. Each level is done for 10 days, each workout is 20 minutes long. I think we can all spare 20 minutes a day, can’t we?
i could totally stand to lose a few, so if i win, i'll be shredding (and probably swearing and groaning and probably crying) with the rest of em. so go enter and win. you could be one of seven people who will win a free DVD in time for the contest to begin.
or don't. that way i have a better chance of winning my own DVD!
shred away, and oh, yeah. sisterhood of the shrinking jeans?? pick me!!
I keep seeing comments about people "shredding" but didn't know the specifics. 20 minutes a day sounds doable- even for me. I'm going to look into it!
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